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Your Life Your Health - Exercise
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You Can Get There but you’ll have to walk - Part IV - The Alternative to Expensive, Potentially Dangerous Healthcare Procedures 10/15/2009
You Can Get There but you have to Walk - Part III - The Miracle of DNA Analysis in Changing Your Future 10/08/2009
You Can Get There but You have to Walk - Part I - "4 x 13" Project 09/24/2009
10 ways to control high blood pressure without medication 01/29/2009
Starting an Exercise Program 01/15/2009
Quackery and Responsibility - My Lack of health Must Be Someone else's Fault 05/01/2008
Diet, Exercise and Cancer - The American Cancer Society Nutrition and Exercise Guide - Part IV - Nutrients, Cancer and Other Questions 04/24/2008
Diet, Exercise and Cancer - The American Cancer Society Nutrition and Exercise Guide - Part III - Foods and Cancer 04/17/2008
Diet, Exercise and Cancer - The American Cancer Society Nutrition and Exercise Guide - Part II - Exercise and Cancer 04/10/2008
Diet, Exercise and Cancer - The American Cancer Society Nutrition and Exercise Guide - Part I - Nutrition and Cancer 03/27/2008
Being Healthy and never exercising? It is possible! 03/06/2008
Physical Activity and Public Health in Older Adults: 02/14/2008
Preventive Health: Am I Receiving Excellent Care? 02/07/2008
Physical Activity and Public Health - Part I 09/06/2007
Is America's Health Care System "Sick"? 04/19/2007
Cardiometabolic Risk Syndrome Part V: Fibrinolytic Dysfunction 01/11/2007
Cardiometabolic Risk Syndrome Part I: Introduction 11/30/2006
Gratitude: Exercise for the mind, the soul and the spirit 11/23/2006
American Heart Association Recommendations for Exercise 09/14/2006
Chronic Disease - Effects of Exercise and Diet - Part VII
Conclusions
08/31/2006
Chronic Disease - Effects of Exercise and Diet - Part VI
Cancer
08/24/2006
Chronic Disease - Effects of Exercise and Diet - Part V
Metabolic Syndrome
08/17/2006
Chronic Disease - Effects of Exercise and Diet - Part IV - Diabetes 08/10/2006
Chronic Disease - Effects of Exercise and Diet - Part III - Hypertension 08/03/2006
Chronic Disease - Effects of Exercise and Diet Part II - Coronary Artery Disease (CAD) 07/27/2006
Chronic Disease - Effects of Exercise and Diet - Part I 07/20/2006
Moderate Exercise: The Health Benefits Part II 05/25/2006
Moderate Exercise: The Health Benefits Part I 05/18/2006
Aerobic Units and Calorie Expenditure Exercising for Your Heart 03/30/2006
Exercise and Your Heart Part V 03/02/2006
Exercising the Heart Part IV: A Merry Heart as Medicine 02/23/2006
Exercise of the Heart Part III: Loving Others 02/16/2006
Exercise and Your Heart Part II 02/09/2006
Exercise and Your Heart Part I 02/02/2006
Exercise, Weight Loss and Fat 01/26/2006
Cardiovascular Disease Risk Factors - Part VII - Combined Factors which Begin in Childhood 08/11/2005
Cardiovascular Disease Risk Factors - Part VI - Hypertension 08/04/2005
Cardiovascular Disease Risk Factors Part V - Cholesterol 07/28/2005
Cardiovascular Disease Risk Factors - Part II - Sedentary Life Style 06/30/2005
Cardiovascular Disease Risk Factors - Part I - Introduction 06/23/2005
Plasminogen Activator Inhibitor I: Why Should I Care? 06/16/2005
AHA's Statement on Exercies and Physical Activity: Part II 06/09/2005
AHA's Statement on Exercies and Physical Activity: Part I 06/02/2005
Exercise: Progressive Resistance Training (PRT) and Health 03/24/2005
Less Initiative: SETMA's Initiative Confirmed by Medical Journals 03/22/2005
Health: Twelve Facts for Improving Your Health 03/17/2005
Hypertension: Part I Insulin Resistance and Oxidative Stress 03/10/2005
Health Improvement -- Beginning 01/06/2005
Less Initiative: SETMA 12/09/2004
Obesity: Getting Rid of Fat; Why Is It So Hard? 08/26/2004
Activities of Daily Living and Exercise: Walking For Health 05/20/2004
SETMA's Exercise Prescription: Part II 05/13/2004
SETMA’s Exercise Prescription: Part I 04/29/2004
Exercise: It's Never Too Late To Start 04/22/2004
Heart Evaluation: Cardiopulmonary Exercise Testing (CPET) 04/15/2004
Aging, Inactivity and Exercise 04/08/2004
Obesity: Fat and Fit 03/04/2004
Physical Inactivity: The Consequences of Being a Couch Potato 02/26/2004
Exercise - Getting Started: Part III 02/19/2004
Exercise - Getting Started: Part II 02/12/2004
Exercise - Getting Started: Part I 02/05/2004
Women's Health - Self Care at Any Age 05/22/2003
Exercise: Something Is Better Than Nothing 10/03/2002
Health: A Matter of Choices for Good Health 09/19/2002
Cholesterol, Hypertension, Diabetes: The Silent Killers 04/11/2002

SETMA I
2929 Calder
SETMA II
3570 College
Mark A. Wilson Clinic
2010 Dowlen
Nederland
2400 Highway 365
Orange
610 Strickland Drive
Lumberton
137 N LHS Drive

409-833-9797 888-833-0523

Office Hours: Monday through Thursday 8:00 AM to 5:30 PM and Friday 8:00 AM to 12:00 PM
If you need information about your healthcare, you may contact us by phone 24 hours a day, 7 days a week.